Anna believes in a three-fold approach to fitness combining strength, nutrition and mindset coaching; empowering you to fall in love with the process of becoming the very best version of you.
Expertise
Body Recomposition
Hybrid Training
Female health
Nutrition Coaching
Qualifications
PT Level 3
PT Level 2
Bio
Anna became a personal trainer with a mission to empower women with similar stories to hers, guiding them on their journey to become the healthiest, happiest, and most confident versions of themselves. Her coaching approach focuses on three key areas: strength training for body recomposition, nutrition coaching for food freedom, and mindset coaching for personal growth. Having transformed the lives of many female clients, Anna is confident in the effectiveness of her method.