Andrea aims to help individuals move better and become more confident through strength training and functional movement.
Expertise
Body re-composition
Strength Training
Functional Training
Lifestyle Change
Pre and Post Natal
Qualifications
REPS Level 3 Personal Trainer
Strong Lifting: Level 1- NASAM
Bio
With a mixed background from ballet to bodybuilding, Andrea believes that learning how to improve body movement is essential to helping you feel better in your daily life. Together you will focus on creating sustainable long-term, habitual changes whilst empowering you with tools and knowledge to enhance your lifestyle.