Amy is a hybrid athlete, bringing experience from her own transformation. Amy is a passionate and empathetic fitness and life coach working with clients to cultivate a sustainable lifestyle.
Expertise
Hybrid Training
Strength and Conditioning
Building Confidence
Weight Loss
Running
Pre and Post-natal
Qualifications
Level 4 Advanced Personal Trainer
Level 4 Obesity Management
Level 4 Diabetes Management
Level 3 Diploma in Personal Training
Level 3 Life Coaching
Level 3 Exercise Referral
Level 3 Sports Conditioning
Level 2 Gym Instructor
Bio
Amy is dedicated to cultivating a sustainable and holistic lifestyle for her clients. Specializing in addressing hormonal challenges, she provides support from pregnancy and postnatal stages to post-menopause and PCOS.
As a HYROX athlete and marathon enthusiast, Amy draws on her personal experiences to empower clients to conquer their goals and become their most confident selves.